Prior to the coronavirus (COVID-19) pandemic, one in four Australians were lonely. It is not yet known if Australians are lonelier due to social-distancing requirements and selfisolation, but it is important to take note, as lonely Australians have significantly worse physical and mental health than connected Australians. This information sheet outlines some useful strategies you can use to cope with feelings of loneliness, isolation and anxiety that you may be having at this time.
View information sheet