With over 18 years experience in Clinical Psychology, I offer individual evidence-based psychological therapy for adults both face to face and via telehealth.

I have a passion for helping individuals achieve a deep and compassionate understanding of themselves, their needs, and what helps them thrive in the world. My approach to therapy acknowledges the need for both acceptance and change, providing encouragement when values driven change is challenging and offering evidence-based psychological therapy and personalised strategies to improve and maintain mental and emotional wellbeing.

I have worked across a diverse range of healthcare settings including acute inpatient psychiatry, community mental health, rehabilitation, psycho-oncology, palliative care, and clinical research. This breadth of experience allows me to work confidently with high prevalence and complex psychological concerns.

Modalities include CBT, ACT, EMDR and Schema Therapy.