Hi, I'm Mat (he/him), a Clinical Psychologist, Board-approved supervisor, and Advanced Accredited Schema Therapist.

I became a psychologist because of a genuine curiosity about people and a desire to make a meaningful difference in their lives. One of the most rewarding parts of my work is getting to know clients beyond their difficulties and understanding who they are as a person.

My style is warm, authentic, and down-to-earth. I don't believe sessions need to feel overly formal or impersonal. I value open, honest conversations and believe the best outcomes come from working together as a team.

I work with adolescents, young adults, and adults experiencing anxiety, depression, trauma, eating disorders, low self-esteem, relationship difficulties, perfectionism, and self-criticism.

My approach is tailored to your individual needs and draws on Schema Therapy, Cognitive Behaviour Therapy (CBT), and other evidence-based approaches.