A registered psychologist with experience supporting individuals through a wide range of mental health challenges. Stef focuses on creating a respectful, genuine, therapeutic relationship where you feel heard and understood. Her approach is collaborative and tailored to each person she works with, drawing on evidence-based techniques to support meaningful, lasting change.
Together, you�ll explore what matters most to you, whether that�s building resilience, improving emotional wellbeing, or finding greater clarity and purpose in life. Stef integrates therapies that foster self-compassion and psychological flexibility, helping you navigate challenges with confidence and care