I am a registered psychologist providing evidence-based therapy for adolescents and adults in Bentleigh and Melbourne�s Bayside suburbs.
I work with presentations including anxiety, depression, emotional regulation difficulties, neurodiversity (including ADHD and autism), trauma-related presentations, grief, life transitions, parenting challenges, men�s mental health and women�s mental health, including perimenopause and menopause-related adjustment.
My work integrates Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, and draws from additional evidence-based approaches according to individual needs and presentation. I offer a warm, collaborative approach focused on helping people develop insight, resilience, and confidence in their daily functioning. I also bring prior experience in executive and organisational settings.