not taking new clients atm

I believe passionately in being flexible, tailoring sessions, supporting personal development, growth, and insight with evidence based practices. My work is informed by mindfulness, attachment theory, schema therapy, family systems theory, and science.

High achievers can appear to be fine on the outside but harbour problems on the inside that they know are impacting their personal lives. Therapy is a safe space to address subtle, chronic, and even complex mental health concerns.

Many clients can recognise patterns in their mental health. I aim to provide opportunities for change. We can explore methods that suit you, making changes that help in a real and sustainable way.

In the context of therapy, I provide assessments for clinical presentations as needed -e.g. anxiety, depression, ADHD

I provide psychological treatment for ADHD (e.g. skills, coaching, problem solving, strategies, etc.).

Deaf clients welcome! Text me, then FaceTime/Zoom to book