Closes 18 December 2025
Do you struggle to fall asleep or stay asleep?
We are currently recruiting participants to join our free trial of internet-delivered Cognitive Behaviour Therapy (CBT) for Insomnia. Our Sleep Course is a free, evidence based, 8-week online program designed to support people experiencing sleep difficulties. Built on CBT techniques, this course offers practical tools to improve sleep and mood.
Learn more and apply via the "Register your interest" link below.
To talk to a researcher about the course, you can email us at: [email protected]
Register your interest