I offer online individual therapy to adults for symptoms of anxiety, stress, burn-out and carers' fatigue, relational and interpersonal difficulties, mild-moderate depression/apathy, self reflection and personal growth, expat therapy and cultural adjustment and more. I also offer adult ADHD assessments.

I use a person-centred, collaborative and integrative approach, with a special focus on emotional aspects. I draw upon evidence-based approaches such as schema therapy, Emotion-Focussed Therapy, Acceptance and Commitment Therapy (ACT), Psychodynamic theories.

My approach may be particularly helpful if you�re looking to deepen your self-understanding, improve your relationships, or tackle long-standing issues. Perhaps you've already learned coping skills, yet find that managing symptoms feels like a temporary fix, rather than lasting change.

to know more please visit: https://crescentpsychologypractice.com.au/