With over 20 years of experience as a psychologist, I offer a warm, compassionate, and collaborative approach to therapy. I have worked with people at every stage of life and support clients experiencing a range of concerns, including stress, anxiety, depression, and PTSD. These difficulties often have their roots in attachment experiences, trauma, significant life events, or health challenges.
I use a range of evidence-based approaches, including EMDR (Eye Movement Desensitisation and Reprocessing Therapy), IFS (Internal Family Systems) and mindfulness techniques to tailor therapy to meet each client's individual needs and circumstance.