I�m a warm, compassionate and down-to-earth psychologist who believes that therapy should feel like a safe space where you can be yourself, feel understood and work through things without judgement.

I work with children, adolescents and adults experiencing anxiety, depression, stress, trauma, low self-esteem, emotional difficulties, workplace challenges and periods of change or uncertainty. I also provide assessments and psychological support for ADHD, autism and learning difficulties.

My approach is collaborative and practical. I draw on evidence-based therapies including CBT, ACT, Schema Therapy, DBT, aND EMDR therapy, tailoring treatment to your individual needs, personality and goals.

Whether you�re struggling with something that has been building for a long time or simply feel stuck and unsure where to start, I aim to help you make sense of what you�re experiencing. Telehealth and face-to-face appointments available.