Often, our difficulties make more sense when they are understood in the context of our lives and relationships. Therapy offers a space to slow down, reflect, and develop a deeper understanding of yourself in a supportive, trusting relationship. As this understanding grows, distress often begins to ease, creating opportunities for greater freedom, resilience and more fulfilling relationships.

I have experience supporting people with depression, anxiety, eating disorders, perinatal mental health difficulties, PTSD and personality disorders. I work primarily from a psychodynamic and systemic perspective, exploring how current difficulties connect with earlier experiences and relationships. When helpful, I also draw on CBT and mindfulness.

I completed my Doctorate in Clinical Psychology at the University of Montreal in 2013. I offer therapy in English, French and Romanian, and welcome people from diverse cultural backgrounds.