Hi, I'm Alyson. I have 15 years' experience working with adults facing a wide range of challenges. I provide a calm, respectful and confidential space, where you can speak openly and be heard. We work together to make sense of the difficulties in your life and actively explore ways to improve your life in ways that are important to you. Therapy may be drawn from a range of evidence-based approaches and is uniquely tailored to you.
Therapy is provided online using secure videoconferencing, making it convenient to meet from your own home. There is strong research evidence that online therapy is as effective as in-person therapy for common mental health conditions (e.g. depression, anxiety disorders, PTSD).
I appreciate the particular challenges for people living in rural and remote areas, having lived and worked in several rural communities. I am pleased to offer easily accessible online sessions which are rebatable under Medicare.