Inspired Change Psychology provides compassionate, evidence-based psychological support for adolescents, adults, and couples. Our services address a wide range of concerns including anxiety, depression, ADHD, autism, trauma, and relationship challenges.

We offer both face-to-face sessions at our consulting rooms in Frankston, and via secure telehealth appointments available Australia-wide.

Led by Principal Psychologist Rebecca Cheney, our practice delivers personalised care using approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), trauma-informed care, and the Gottman Method for couples.

We also provide clinical supervision, and support clients under EAP, Medicare, NDIS, TAC and WorkSafe programs.