I have worked within both the public (CAMHS) mental health sector and private practice. I approach therapy in a warm, genuine and compassionate manner.
I have experience working with people of all ages and life stages. I have special interest in the following cohorts:
- Athletes/sports - mental health, attention and focus, life transition, identity in and away from sport, and performance anxiety,
- men' in midlife (25-50 years), and young people (16-30 years) - working across a range of difficulties including depression, anxiety, emotion dysregulation, adjustment and transition issues, family-related conflict, school-work related problems, sleep and interpersonal problems.
- anxiety and adjustment,
- parenting challenges.