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035272


Ms Raquel Hara   MAPS

Medicare Psychologist Provider

Telehealth available

Spanish-Speaking Psychologist in Sydney

Raquel is a English and Spanish speaking psychologist in Sydney with over 15 years of experience in Australia. She provides a safe, supportive and non-judgmental space where therapy is a collaborative process, helping clients explore difficulties with the context of their lives and work towards meaningful change to improve wellbeing.

Raquel works with adults, older adults and late teens, supporting clients to manage mental health concerns and improve qualify of life. She has experience treating a range of presentations including depression, anxiety, phobias, panic disorder, grief and loss, trauma, work-related stress, anger difficulties, interpersonal relationship issues, life transitions and adjustment difficulties.

She uses an integrative, individualised approach. tailoring psychological assessment and treatment to each person's circumstances and stage of life. Sessions are available in English or Spanish.

Available Appointment Times

Weekdays 9am - 5pm

Services Offered

Adult survivors of sexual abuse

Bullying

Depression

Grief & loss

Partners/families of sex offenders

Relaxation

Shyness & social skills deficits

Suicide

Anger management

Carer support

Divorce/separation

Life transition & adjustment issues

Post Traumatic Stress Disorder (PTSD)

Self-esteem & self development

Sleeping disorders

Workplace bullying

Anxiety & phobias

Conflict resolution

Family violence

Panic Disorder

Relationships

Self-harm

Stress management

Client Types

Adult

Older adult

Therapeutic Approaches

ACT

DBT

IPT

Psychodynamic

CBT

Humanistic

Mindfulness-based cognitive therapy

Language(s) other than English

Spanish

Interventions

Motivational interviewing

Phone counselling