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035272


Ms Raquel Hara   MAPS

Medicare Psychologist Provider

Telehealth available

Raquel is a bilingual English/Spanish Psychologist with over 14 years of Australian experience. She provides a safe, supportive and non-judgmental space for her clients, highlighting that therapy is a collaborative process to explore client difficulties in the context of their situation and creating meaningful changes to improve their wellbeing.

Raquel can help adults, older adults and late teens manage their mental health concerns and achieve a better quality of life. She has experience in treating a range of clinical presentations including depression, anxiety and phobias, panic disorder, interpersonal relationship difficulties, grieving & loss, life transition and adjustment issues, problem anger, trauma and work stress.

She uses an integrative approach tailored to the individual�s circumstances and stage of life. Psychological assessment and treatment within a variety of therapeutic approaches are available.

Available Appointment Times

Saturdays

Weekdays 9am - 5pm

Services Offered

Adult survivors of sexual abuse

Bullying

Depression

Grief & loss

Partners/families of sex offenders

Relaxation

Shyness & social skills deficits

Suicide

Anger management

Carer support

Divorce/separation

Life transition & adjustment issues

Post Traumatic Stress Disorder (PTSD)

Self-esteem & self development

Sleeping disorders

Workplace bullying

Anxiety & phobias

Conflict resolution

Family violence

Panic Disorder

Relationships

Self-harm

Stress management

Client Types

Adult

Older adult

Therapeutic Approaches

ACT

DBT

IPT

Psychodynamic

CBT

Humanistic

Mindfulness-based cognitive therapy

Language(s) other than English

Spanish

Interventions

Motivational interviewing

Phone counselling