Therapy for women. Every woman has unique needs from therapy; I am here to provide a comfortable and confidential space to work together to meet your needs. I have eight years experience working with childhood trauma, depression, anxiety, grief, burnout, life adjustments, PTSD, health, adult neurodivergence, work and relationship issues. I have a special interest in Schema Therapy which exposes and gently processes underlying issues behind depression and anxiety symptoms. I also incorporate body-centered approaches such as Compassion Focused Therapy, mindfullness, imagery, and where appropriate Eye Movement Desensitisation and Reprocessing (EMDR). As a sole practitioner I choose to offer unrushed time and presence. The first step of therapy is to reach out. I will be there to ensure you feel valued and supported.