I offer you a safe and welcoming space in which to talk about your thoughts and feelings. I am experienced in treating depression, anxiety/panic, loneliness, grief and loss, low self-esteem, relationship issues, and PTSD/trauma.

I offer a warm approach, to help you obtain improved psychological and emotional well-being in your relationships, at work, at school/university and with your family. I use various evidenced-based psychological therapies, including cognitive behaviour therapy (CBT), acceptance and commitment therapy (ACT). I am also trained in trauma-specific and psychoanalytic therapies.

I provide a space where individuals can feel heard, understood, and validated. I provide a space that supports meaningful progress and positive outcomes in therapy.

If you feel ready, I invite you to get in touch to explore how therapy may support you.