I offer a warm, supportive space where you can feel comfortable sharing your thoughts and emotions. I have experience helping individuals with depression, anxiety, trauma, grief, relationship challenges, and work-related stress.
My approach is grounded in evidence-based therapies, including CBT, ACT, trauma-focused therapy, and psychoanalytic methods. I offer both in-person and telehealth sessions, with a focus on helping you improve your well-being and achieve meaningful, positive change.
I look forward to hearing from you.