I am a Psychologist experienced in working with adolescents and adults in a range of clinical and community settings. I draw on evidence based approaches such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, and mindfulness based techniques.

I take a warm, collaborative, and inclusive approach to therapy, creating an environment where clients feel heard, respected, and supported. I work with individuals experiencing anxiety, depression, stress, emotional regulation difficulties, self-esteem concerns, adjustment issues, and identity related challenges. I provide a safe and inclusive space where people of all backgrounds and identities feel respected and understood.

With a compassionate, person-centred approach, I work alongside each client to explore their unique experiences and goals. I support clients to understand their challenges, develop practical coping skills, and move towards meaningful and positive change.