Hi, I'm Dee, a psychologist who works with adults and older adolescents.

Many of the people I see are used to carrying a lot on their own. They often appear capable on the outside, while internally feeling overwhelmed, self-critical, or unsure why life seems harder than it does for others. I support those experiencing anxiety, burnout, relationship difficulties, major life changes, anger, grief, and rejection sensitivity.

My style is genuine, conversational, and practical. We'll explore the patterns, experiences, and beliefs that have shaped you, while finding realistic ways to move towards the life you want.

I have particular interests in complex trauma and neurodivergence. Alongside my professional experience, I bring lived experience of neurodiversity, informing my insight of the struggles and strengths that come with facing a world not often designed with different minds in mind.

Outside of psychology, I enjoy arguing with my pets (they know what they did), fantasy and RPGs.