I am a registered psychologist who works with adults navigating challenges such as anxiety, depression, relationship stress, identity concerns, and the often-complex emotions that can come with parenthood.
My approach is warm, collaborative, and grounded in evidence-based practice. I draw primarily on Schema Therapy within a medium-to long-term psychodynamic framework, and also integrate EMDR and other trauma-informed modalities to support deeper healing and lasting change.
I aim to provide a space that feels safe, curious, and respectful, where we can explore your experiences, understand long-standing patterns, and work towards greater emotional balance, self-awareness, and well-being.