Sally is a registered psychologist based in Geelong offering compassionate, down-to-earth therapy for adults navigating mental health challenges and significant life transitions. She supports anxiety, depression, trauma, stress, burnout, grief, sleep difficulties, relationship challenges, and periods when life feels overwhelming or difficult to make sense of. Therapy focuses on building insight, strengthening emotional regulation, developing coping skills, and supporting movement toward what matters most with greater clarity, stability, and confidence.
With a background in health and coaching psychology, Sally has a particular interest in working with busy professionals, healthcare workers, and adults living with chronic health conditions or pain. She understands how professional demands and health challenges can affect identity, relationships, work capacity, wellbeing, and quality of life, and offers a warm, collaborative therapeutic approach focused on resilience and change.