I�m a registered psychologist with extensive experience in one-on-one therapy, leadership coaching, and organisational consulting. I work with adults facing a range of challenges including anxiety, depression, burnout, life transitions, and perinatal mental health. My therapeutic style is warm, collaborative and practical�I aim to create a safe, non-judgemental space where clients feel truly heard and supported. I draw on evidence-based modalities including CBT, ACT and Schema Therapy, tailored to each individual�s needs. After many years in corporate wellbeing and EAP settings, I now work primarily in private practice. I�m also a mum to two young girls, and becoming a parent reshaped my identity in profound ways. Supporting others through the psychological transition into parenthood has since become a deeply meaningful part of my work. I understand that seeking help can feel daunting�and I hold great respect for the courage it takes to reach out.