I am a registered Counselling Psychologist offering face-to-face appointments in the Bayside area and Telehealth. I have a special interest in perinatal mental health, supporting parents through conception, pregnancy, postpartum, and early parenthood. I work with parents to strengthen their relationships with their children by developing a deeper understanding of emotional needs, attachment, behaviour, and parenting challenges across developmental stages.
I also support older adolescents (16+) and adults experiencing periods of change, adjustment, and emotional difficulty, including anxiety, depression, grief and loss, identity changes, relationship challenges, stress, and burnout.
My approach is warm, person-centred, and collaborative. I draw on evidence-based therapies including CBT, ACT, schema-informed, interpersonal, and emotion-focused approaches to help clients develop insight, strengthen coping strategies, and create meaningful and lasting change.