I'm a Psychologist and experienced clinician with 19 years in private practice, offering both individual therapy and couples therapy as distinct services.

If you're experiencing ADHD, anxiety, depression, stress, life changes, or relationship concerns, I provide individual therapy using evidence-based approaches including CBT and ACT. Together, we can explore what's happening, build resilience, and develop practical strategies to help you create positive change.

As a Certified Gottman Therapist, I also provide couples therapy to help partners improve communication, strengthen connection, and navigate conflict more effectively. I have a particular interest in working with couples where ADHD is present, helping both partners understand its impact on communication, emotional regulation, intimacy, and daily life.

My approach is warm, collaborative, and non-judgemental. I aim to create a safe and supportive space where you feel understood, empowered, and equipped to create lasting change.