I am a Clinical Psychologist with over a decade of experience working with adults, adolescents, and families across public and private settings. My work spans a broad range of presentations, including anxiety, depression, anger, relationship difficulties, chronic illness, chronic pain, and more complex or long standing mental health difficulties.
I take a collaborative and formulation driven approach, aiming to understand the underlying patterns that contribute to distress rather than focusing only on surface symptoms. Therapy is tailored to the individual and may draw on CBT, ACT, mindfulness based approaches, and relational models, depending on the person�s goals and needs.
I value working at a pace that is both respectful and purposeful for each individual, supporting clients to develop insight, practical strategies, and meaningful change.