I am a Melbourne-trained psychologist helping people to resolve specific issues and those looking for longer-term support. My approach is warm and non-judgmental; I hope to create a safe space for you to explore current and past experiences and to gain a deeper understanding of yourself. Together, we are likely to notice and address patterns that may be holding you back from living the life you want to live.
It is important to me that you feel heard and understood, therefore I listen deeply. At the same time, I share practical tools and strategies to empower you to manage stress, anxiety or low mood between sessions and beyond therapy.
My practice focuses on:
� anxiety
� depression
� childhood trauma
� life transitions
� neurodivergence
� perinatal difficulties
� perfectionism
� diabetes related concerns.
I welcome adults of all ages and genders, and work with clients from a diverse range of cultural and linguistic backgrounds.