I am passionate about helping people transform their lives. I help adults who are tired of repeating the same painful patterns in relationships, self-worth, and daily life. Using Schema Therapy, EMDR, and CBT, I support cycle-breakers who want to finally rewrite their story and feel lighter, clearer, and more confident. You might recognise yourself as someone who keeps attracting the same type of dynamics, or struggles with people-pleasing, self-criticism, or depression and anxiety. Wherever you�re starting from, you�re welcome here. My style is supportive, honest, and gently direct. I care about what�s happening beneath the patterns � the old emotional templates, unmet needs, and protective strategies that once helped but now keep you stuck.