Hi, I�m Fabiana Melo, a registered psychologist providing individual psychotherapy for adults in English and Portuguese. I offer a warm, compassionate and culturally sensitive space where clients feel heard, understood and supported.



I work with anxiety, depression, trauma, grief and loss, cultural adjustment, emotional dysregulation, relationship difficulties, existential concerns and life transitions. As an immigrant myself, I understand the complexities of identity, belonging and adapting to a new culture, and welcome people from diverse backgrounds and identities.



My approach is grounded in Psychodynamic Psychotherapy and Intensive Short-Term Dynamic Psychotherapy (ISTDP), integrating cognitive, relational, experiential, person-centred and strengths-based approaches. I adapt therapy to each client�s needs and goals, supporting symptom relief, self-awareness, resilience and lasting emotional change.