**Telehealth Only**NOW ACCEPTING NEW CLIENTS & HAVE AVAILABILITY**

I believe in choice & empowerment, and value respect, honesty, & integrity.

I love the collaborative process of working through life events. It is a pleasure and privilege to experience the emotional journey with people to reach a place that enables greater satisfaction & life enjoyment.

I have many years experience working with anxiety, depression, ASD, ADHD, the impact of trauma & abuse, stress, eating disorders, chronic health, attentional, personality & dissociative disorders.

I have a degree in disability studies, have experience in addiction, & completed formal study in psychotherapy. My technique includes aspects of ACT, mindfulness and is psychodynamically informed.

We all repeat behaviour at some stage in our lives. Understanding family of origin and attachment can assist to identify where patterns of thought and behaviour come from.

Making decisions consciously enables greater empowerment.