Matthew is a Psychologist who seeks to empower individuals to achieve meaningful and long-lasting change. Matthew's describes his approach to therapy as collaborative, warm active and goal directed - focusing on achieving reduction of current symptoms but also the achievement of long-term goals, aspirations and ambitions.

He adopts an eclectic approach by using a range of evidence-based therapeutic interventions including Cognitive behaviour therapy (CBT), Rational Emotive Behaviour therapy (REBT), Acceptance and Commitment Therapy (ACT), Schema therapy (ST), Eye Movement Desensitisation and Reprocessing (EMDR), motivational interviewing and positive psychology interventions to match the specific needs of clients.

Matthew describes being extremely passionate about providing a trusting, safe and collaborative environment to give his clients the self-belief and confidence to achieve long-lasting change.