I am passionate about helping people make positive changes that shift them towards living a life that is more in line with their goals and values. I wish to help people create a life that is meaningful and fulfilling to them.

The core of my approach is to provide a warm, collaborative, and caring relationship. In doing so, I wish to provide a space in which people may reflect on their life and experiences to better understand themselves and the world around them.

In my career thus far I worked with people who have brought a broad range of different concerns to therapy, including but not limited to difficulties with emotion regulation, depression, anxiety, stress, addiction, trauma, rumination and worry, low self-esteem, and burnout. I have worked in both public and private settings including clinical and forensic contexts, and schools. I am passionate about working with older adults, adults and adolescents.