Life can be challenging, and sometimes we need extra support to navigate through. I enjoy working with clients to help them cope better with anxiety, depression, PTSD, ADHD, and other challenges. My approach is client-centred, meaning we will work together to understand your unique needs and find solutions that are right for you. I provide a warm and supportive environment where you can feel safe to explore and address your concerns. My practice is founded on principles of self-compassion, trauma-informed care, and inclusivity.
I offer a range of psychology services, including online sessions (Australia-wide) to support your mental health, well-being, and therapy goals. I offer various therapeutic techniques, including psychodynamic therapy, CBT, ACT, and EMDR, to tailor our work to your unique needs.