I like helping clients with ADHD, anxiety depression, addiction (Both substances and behaviours like gambling and porn) and trauma. I help clients develop a better understanding of the changes they would like to make, and a plan for how to make them.
Before training as a psychologist I worked in high pressure roles in the finance world. This gave me insight into the dynamics of office politics and the effects that stress can have on people. I enjoy working with people who are trying to build a healthier relationship with their work or are dealing with difficult work situations.
My interest in ADHD comes from my own difficulties with managing my attention and staying organised. I help clients with ADHD gain a clearer understanding of their strengths and weaknesses, and provide evidence-based strategies and techniques to help manage their lives more effectively.
I am happy to organise a free 15-minute call if you would like to see if I'm the right fit as your psychologist.