Immediate availability for in person and online sessions. If you feel weighed down by the past or blocked from moving forward by self-sabotaging beliefs or patterns I would be honoured to use my skills and expertise as a Clinical Psychologist to support you in healing your concerns.
I am experienced in treating a range of mental health issues including depression, anxiety, trauma, obsessive compulsive disorder, eating disorders, addiction, recovery from childhood abuse and/or neglect, self-esteem issues, perfectionism, procrastination and relationship difficulties.
I use a range of different therapies and have received special training in Cognitive Behavioral Therapy, Schema Therapy, EMDR therapy and Mindfulness Integrated Cognitive Behavioural Therapy. I am currently completing accreditation as an EMDR practitioner through EMDRAA.
My research has explored the connection between early life experiences and mental health in adulthood through emotion regulation and self-compassion.