I have experience working with clients across the lifespan, but often work with clients aged 16+. I like to tailor my approach to therapy based on the individual needs of the client, informed by a psychodynamic framework and drawing upon Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), and Dialectical Behaviour Therapy (DBT). As a therapist, I am warm, authentic, and am committed to supporting you to feel comfortable and connected in therapy.

I have a special interest in working across the following areas: building insight and understanding of self, difficulties adjusting after grief, loss, or trauma, and cognitive and diagnostic assessments (including ADHD, ASD, ID, or learning disorders).