I am very passionate about supporting the mental health and wellbeing of working professionals.

This has developed over my diverse experience as a Clinical Psychologist for 14 years, combined with a further 11 years' firsthand experience working in Marketing.

By blending powerful evidence-based Psychological therapies with practical Executive Coaching tools, I aim to empower my clients with both the emotional coping resources and the practical skills to thrive in spite of the varied challenges they face at work and at home.

My areas of expertise include anxiety, depression, grief, stress, burnout, building healthy relationships, and workplace bullying. I can also assist with career development, identifying a fulfilling life direction, leadership & communication effectiveness, improving work-life balance and time management.

I use a blended approach, combining Psychological (see below) and Coaching techniques in a way that is tailored to suit your individual needs