I am a Clinical and Counselling Psychologist with over 40 years� experience in public health, education, training and private practice. I have also recent experience and training in the gold standard, evidence based treatment for OCD, Exposure and Response Prevention.
My experience includes a significant number of years working with culturally and linguistically diverse groups.
I take a humanistic approach and have a trauma informed practice. Trauma-informed refers to being responsive to and understanding the needs of physical and emotional safety for clients. I am interested in working with people who have health difficulties, general adjustment and issues with dissatisfaction with life.
In my practice I use cognitive behavioural strategies (CBT), Exposure and response Prevention (ERP for OCD), EMDR (Eye Movement Desensitisation and Reprocessing), Mindfulness and Imagery Rescripting.