Mindfulness Based Stress Reduction (MBSR) is an evidence-based, user-friendly program that brings the principles of mindfulness meditation into your everyday life. You will learn specific skills and practices to help break cycles of anxiety, stress, unhappiness and exhausti...

Mindfulness Based Stress Reduction (MBSR) is an evidence-based, user-friendly program that brings the principles of mindfulness meditation into your everyday life. You will learn specific skills and practices to help break cycles of anxiety, stress, unhappiness and exhausti...

Mindfulness Based Stress Reduction (MBSR) is an evidence-based, user-friendly program that brings the principles of mindfulness meditation into your everyday life. You will learn specific skills and practices to help break cycles of anxiety, stress, unhappiness and exhausti...

This Level 2 Workshop is a 3-Day Advanced program and curriculum approved by the International Society for Schema Therapy (ISST). The program is designed to help those with some background in schema therapy to fine-tune their skills (e.g. experiential techniques, imagery rescr...

Mindfulness Based Stress Reduction (MBSR) is an evidence-based, user-friendly program that brings the principles of mindfulness meditation into your everyday life. You will learn specific skills and practices to help break cycles of anxiety, stress, unhappiness and exhausti...

Mindfulness Based Stress Reduction (MBSR) is an evidence-based, user-friendly program that brings the principles of mindfulness meditation into your everyday life. You will learn specific skills and practices to help break cycles of anxiety, stress, unhappiness and exhausti...

Mindfulness Based Stress Reduction (MBSR) is an evidence-based, user-friendly program that brings the principles of mindfulness meditation into your everyday life. You will learn specific skills and practices to help break cycles of anxiety, stress, unhappiness and exhausti...

Mindfulness Based Stress Reduction (MBSR) is an evidence-based, user-friendly program that brings the principles of mindfulness meditation into your everyday life. You will learn specific skills and practices to help break cycles of anxiety, stress, unhappiness and exhausti...

CPD on the go® eLearning activities provide an opportunity to learn about diverse topics in short, flexible sessions that you can peruse at your own pace, wherever you are.  This activity has been developed by the APS in collaboration with the authors, transgender advocates...

There is no cure for Motor Neuron Disease (MND) or hope for cessation of progression, therefore, treatment and care focus on the optimisation and sustainment of quality of life and symptom relief via supportive care. Numerous studies have demonstrated that psychological fac...