Seeking help

If you feel unable to cope following a tragic event or community violence, a psychologist may be able to help. A psychologist is trained to help people better understand and manage their responses to an incident by developing effective coping strategies and techniques.

Psychologists usually see clients individually, but can also include family members to support treatment where appropriate. Psychologists sometimes offer group therapy, involving a small number of people with similar issues.

If you are referred to a psychologist by your GP, you might be eligible for a Medicare rebate. Ask your psychologist or GP for details.

There are number of ways to access a psychologist. You can:

• use the Australia-wide Find A Psychologist^TM directory or call 1800 333 497
• ask your GP or another health professional to refer you.