All relationships face difficulties, and most are resolved over time. However when problems become a pattern, and seem unable to be solved, it is important to seek professional help from someone experienced in working with relationship issues.
Psychologists are highly trained and qualified professionals, skilled in providing effective interventions for a range ofconcerns, including relationship problems. A psychologist can help you to identify and address factors that might be contributing to your relationship issues and the most effective ways to address these using techniques based on best available research. Other mental health concerns or substance use issues might also be evaluated and addressed, assisting both the person experiencing these difficulties, as well as the relationship.
Ideally, both partners would agree to seek assistance so that together, they can work out issues in their relationship. However, if your partner is reluctant or unwilling to seek help, then even seeking help on your own behalf can start the process of change within the relationship.
If you are referred to a psychologist by your GP, you might be eligible for a Medicare rebate. Ask your psychologist or GP for details.
There are number of ways to access a psychologist. You can:
- use the Australia-wide Find A Psychologist directory or call 1800 333 497
- ask your GP or another health professional to refer you.
An individual who is experiencing domestic violence (including threats to physical, psychological, or economic safety) should seek help immediately.
The Domestic Violence Resource Centre Victoria provides a list of support services that can provide assistance.