Seeing a Psychologist
Grief is a normal response to loss, and while many people will learn to adjust to the loss with the support of family, friends, and other important people, some individuals may require assistance by a psychologist to help them adjust to their loss and cope with their grief. Psychologists are highly trained and qualified professionals skilled in helping people with a range of wellbeing concerns and life experiences, including grief and loss.
There are a few ways you can access a psychologist. You can:
- Use the Australia-wide Find a Psychologist service or call 1800 333 497
- Ask your GP or another health professional to refer you.
If you are referred to a psychologist by your GP, you might be able to get a Medicare rebate that may assist you in meeting the costs of treatment. You may also be able to receive psychology services via telehealth so you don’t need to travel to see a psychologist. Ask your psychologist or GP for details.