Many people recover from harmful substance use on their own, but if alcohol and other drugs are affecting your day-to-day life or the life of someone you know, a psychologist may be able to help.
Psychologists are highly trained and qualified professionals, skilled in diagnosing and treating a range of mental health concerns, including substance use problems.
A psychologist can help you to identify and manage the factors that contribute to your substance use. If you are using substances to cope with other difficulties, psychologists can also help you to find other ways to deal with these problems. These problems might include grief and loss, abuse, trauma, relationship break ups, low self-esteem, or overwhelming emotions such as anger, anxiety or depression.
Psychologists usually see clients individually, but can also include family members to support treatment where appropriate. Psychologists sometimes offer group therapy, involving a small number of people with similar issues.
If you are referred to a psychologist by your GP, you might be eligible for a Medicare rebate. Ask your psychologist or GP for details.
There are number of ways to access a psychologist. You can:
- use the Australia-wide Find A Psychologist service directory or call 1800 333 497
- ask your GP or another health professional to refer you.