Seeing a Psychologist
If you are finding it difficult to concentrate or focus, and this is affecting your day-to-day life, an assessment should be organised with a GP to discuss whether ADHD or another health issue might explain your symptoms. They can refer you to a psychologist or psychiatrist for assessment if necessary.
You might benefit from referral to a psychologist for an assessment, and to help you develop strategies to address issues that you are concerned about. Psychologists are highly trained and qualified to diagnose and treat people with ADHD using a range of methods based on best available research. Psychologists understand the factors that can affect attention and concentration, and can help people with ADHD improve these skills and reduce the impact ADHD has on their lives.
Psychologists usually see clients individually, but can also include family members to support treatment where appropriate. Psychologists sometimes offer group therapy, involving a small number of people with similar issues.
There are a few ways you can access a psychologist. You can:
- Use the Australia-wide Find a Psychologist service or call 1800 333 497
- Ask your GP or another health professional to refer you.
If you are referred to a psychologist by your GP, you might be able to get a Medicare rebate that may assist you in meeting the costs of treatment. You may also be able to receive psychology services via telehealth so you don’t need to travel to see a psychologist. Ask your psychologist or GP for details.