I am a health psychologist and have worked in private practice for 25 years. I work with adolescents, adults and older adults. I integrate various tools and strategies from a range of therapeutic models and approaches. I am passionate about supporting individuals wanting help with the following: anxiety, depression, self-harm and suicide, self-esteem, relationship issues, chronic disease management, health related issues, tinnitus, coping, life transition/adjustment issues, relationship issues, carer support, grief and loss and stress management. Fundamental to my work with every client is to create a safe, caring, respectful and non-judgmental space for us to work together to achieve a positive outcome. My aim is to assist you to identify your strengths and build on these, and to help you develop new and effective strategies and approaches that will enable you to understand and better manage the issues and experiences that you are seeking help for.