I am an experienced Clinical Psychologist who works with adults experiencing a range of difficulties including anxiety, low mood, trauma, stress, emotional instability and conflict in relationships.
I work in an empathic, collaborative and transparent way to support clients to understand how they got to where they are now, reduce their suffering, increase resilience and confidence, find meaning and realize their goals.
I have been trained in a number of therapeutic modalities - Cognitive Behavioral Therapy (C.B.T.), Cognitive Analytic Therapy (C.A.T.) and Schema Based Therapy (S.B.T.) in particular - and I provide individualized psychotherapy which is informed by a range of treatment approaches.