Therapy is a space to pause, reflect, and understand yourself in new ways. Together, we slow down, make sense of overwhelming feelings and repeating patterns, and explore what�s happening beneath the surface - building insight for meaningful change.

I�m a Clinical Psychologist and supervisor with extensive experience across public and private settings. This experience has given me a deep appreciation for the impact of our early years, and the power of connection and growth. I�m passionate about helping people reconnect with their strengths and create fulfilling lives.

My approach is warm, collaborative, and tailored to you. I draw on psychodynamic therapy, IFS, ACT, emotion focused therapy, somatic practices, mindfulness, trauma and attachment frameworks to help build awareness, shift limiting patterns, and foster a more connected life.

I work with individuals and couples, specialising in anxiety, panic, OCD, mood changes, neurodiversity, trauma, parenting, and relationships.