Hi, I�m Jemma! I�m a psychologist with over 10 years experience supporting people through a wide range of mental health challenges across inpatient, community and private settings.
What has stood out most to me over the years is how meaningful a strong therapeutic relationship can be. Because starting therapy can feel daunting - or even a bit uncomfortable - I focus on creating a space that feels warm, safe, and genuinely collaborative. My role is to walk alongside you, at your pace, and support you in making sense of your experiences.
I have extensive experience supporting neurodivergent adults and individuals navigating trauma, anxiety, bipolar disorder, depression, substance use concerns, and low self-worth. My approach draws from IFS, Schema Therapy, DBT, CBT, and ACT, and my work is always trauma-informed and neuroaffirming.
If you�re curious about whether we might work well together, I warmly invite you to reach out for an initial session. I�d be glad to meet you.