Hi, I�m Jemma! I�m a psychologist with over 10 years experience supporting people through a wide range of mental health challenges across inpatient, community and private settings.

What has stood out most to me over the years is how meaningful a strong therapeutic relationship can be. My goal for each session is for you to walk out feeling heard, understood and valued.

I have extensive experience supporting neurodivergent adults and individuals navigating trauma, anxiety, bipolar disorder, depression, substance use concerns, and low self-worth. My approach draws from IFS, Schema Therapy, DBT, CBT, and ACT, and my work is always trauma-informed and neuroaffirming.

I also understand that starting therapy can feel daunting, or even a bit uncomfortable, so I focus on creating a space that feels warm, safe, and genuinely collaborative. So, if you�re curious about whether we might work well together, I warmly invite you to reach out for an initial session. I�d be glad to meet you!