Hello, my name is Tasia (she/her). I am a Psychologist and I help adults who are navigating the impact of intergenerational trauma, complex family dynamics, and identity struggles to reconnect with their authentic selves and build more meaningful, empowered relationships - with others and with themselves.
The majority of my practice focuses on:
complex relationship and family dynamics
self-esteem and confidence
neurodivergent experiences
self-compassion and emotional resilience
My clients often come to therapy feeling disconnected from themselves, burdened by family & societal expectations, or stuck in repeating patterns from the past. After working together, they typically feel more grounded, self-aware, and confident in expressing who they truly are.