Alexandra has over 15 years of practice supporting young adults and adults to improve their mental health and wellbeing. She offers compassionate, evidence-based psychological therapy that goes beyond symptom management, focusing on meaningful change, self-understanding, and building a life that feels fulfilling and sustainable.

Alexandra provides a safe, supportive, and reparative therapeutic environment where clients can explore their experiences, develop insight, and learn practical skills to support long-term emotional wellbeing. She works collaboratively with each individual, tailoring therapy to meet their unique needs, goals, and life circumstances.



Alexandra works in a neuro-affirming way, drawing on a broad range of therapeutic approaches. She has extensive experience supporting individuals with ADHD, anxiety, depression, OCD, trauma, domestic and family violence, perinatal mental health, chronic illness, sleep difficulties, and end-of-life support.