You've probably gotten very good at holding it together. At being whoever the room needs you to be. At explaining yourself (your culture, your identity, your background) to people who were supposed to help, but left you doing all the work.

I understand that. Not just as a psychologist, but as someone who has lived it.

I'm a clinical registrar psychologist from a culturally diverse background, and I bring lived experience to my work with people navigating intersecting identities and the quiet exhaustion of not quite fitting anywhere.

My approach is warm, relational, and formulation-driven, drawing on CBT, ACT, DBT, Schema-informed therapy, and EMDR, adapted to you.

If I sound like a good fit for you, I have availability for in-person therapy from early July onwards.

Areas of focus: anxiety and low mood, identity and belonging, LGBTQIASB+ affirming care, cultural identity, trauma, neurodivergence (including ADHD), life transitions.

I treat adolescents aged 15+ and adults of all ages.